New! Relaxation and Guided Meditation Sessions

We are now offering a guided relaxation service by telephone.

What is relaxation / guided meditation?

These are techniques used to aid relaxation, relieve stress and tension, aid sleep and reduce feelings of anxiety. Due to the current covid-19 precautions this service will take place over the telephone. Sessions normally last between 20-30 minutes, however, this can be tailored to suit you.

Why would I benefit from this?

You may particularly benefit if you:

  • are newly diagnosed and/or awaiting treatment
  • need support to help you complete treatment
  • need support once your treatment has been completed

What preparation do I need to make?

Try to find a quiet space where you are unlikely to be disturbed. You may also wish to have soothing music in the background however this is not necessary.

How do I get referred to this service?

There is a written referral form that a member of staff in Laurel House will go through with you. The complementary therapist will then contact you via telephone to arrange a suitable date and time.

If you are not due to attend Laurel House but would like to avail of this service please ring Laurel House where a nurse who will make arrangements for you over the telephone.

Please contact 028 9442 4201 to speak to a nurse in Laurel House.